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Ghia’s High Protein Lemon Loaf

This is actually not my recipe, but my client and friend Ghia Walker’s.  She is also a vegan bodybuilder and coach herself!  You can find her YouTube Channel here and her Instagram page here!  She is amazing and definitely worth the follow! I know this recipe sounds weird because it has whole seed mustard in…

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Recipes

The Lean and Green Protein Shake

This is great way to get in a lot of nutrition either post workout or at any time during the day while keeping the calories moderately low.�� Feel free to play with different greens and herbs until you find a flavor combo you love! The Lean and Green Protein Shake This is great way to…

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