Ep 159 – Setting Boundaries With Fitness And Family
Your goals shouldn’t ostracize you from your family! But when it comes to your health and fitness aspirations, how do…
Ep 151 – Meaty McSorley (Interview With Nick Squires)
We are thrilled to bring you this interview with vegan powerlifter and Plantbuilt rockstar Nick Squires! Follow Nick on Instagram…
Ep 145 – Our Thoughts On All-Or-Nothing Vegans
Does veganism exist on a spectrum? Or is it black and white? Today we welcome back Athena Trombly for a…
Ep 124 – Caring For Yourself During A Depressive Episode
It IS possible to experience a depressive episode even if you are not clinically depressed. But what are you supposed…
Ep 122 – Vegan Dating ft Athena Trombly
Dating is hard—especially within a smaller demographic. Today we welcome back Athena Trombly for some real talk on vegan dating!…
Ep 109. A Conversation About Body Image With Athena Trombly
Athena & Dani shed some light on the tough topic of body image—what it actually is, where we’ve been subconsciously…
Ep 95. Overcoming Hurdles with Athena Trombly
We are thrilled to introduce our newest Vegan Proteins coach, Athena Trombly! Her fresh take on fitness is wise beyond…