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Giacomo Marchese
499 posts
Ep 153 - Goal Setting Workshop 2024

Ep 153 – Goal Setting Workshop 2024

If you weren’t able to make it to our acclaimed Goal Setting Workshop, today is your lucky day! Grab a notebook and tune in for the replay… this could change your entire year. Download the workbook here. Book a call with us to talk about your goals and 1:1 coaching! Muscles By Brussels One Month…
Ep 152 - Weight Loss Doesn't Have To Be Your Goal This Year

Ep 152 – Weight Loss Doesn’t Have To Be Your Goal This Year

We hear this EVERY YEAR. The most common fitness-related resolution is weight loss. But is that the right goal for you? Let’s talk about why losing weight might not be the path forward, and what you can shift your focus to instead. Register for the live Goal Setting Workshop on January 8 @ 6pmEST –…
Ep 151 - Meaty McSorley

Ep 151 – Meaty McSorley (Interview With Nick Squires)

We are thrilled to bring you this interview with vegan powerlifter and Plantbuilt rockstar Nick Squires! Follow Nick on Instagram Follow Athena on Instagram Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul 12-week Vegan Fat Loss Course…
Ep 150 - Avoiding Temptations

Ep 150 – Avoiding Temptations featuring Alice Robeson

The reality is… temptations WILL arise. How you handle them can make or break your progress. Today we welcome back Alice Robeson to share some valuable insight during a particularly challenging time of year. Follow Alice on Instagram at https://www.instagram.com/veganproteinsalice/ Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON…
Ep 149 - 10 Tips For Vegan Fat Loss

Ep 149 – 10 Tips For Keeping The Fat Off

Today Dani brings us a solo ‘cast with 10 actionable tips for vegan fat loss. Take notes! Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul 12-week Vegan Fat Loss Course Vegan Proteins Academy Flexible Dieting for Vegans…
Ep 148 - Fear Is A Prison, Fight For Your Dreams - Muscles By Brussels Radio

Ep 148 – “Fear Is A Prison, Fight For Your Dreams”

Today we welcome CrossFit athlete and plant-based registered dietician Ashley Kitchens!  Follow Ashley on Instagram: @plantcenterednutrition Visit plantcenterednutrition.us And tune in to the Plant Centered and Thriving podcast! Muscles By Brussels One Month Free Trial (Podcast Exclusive!)   LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN ON STITCHER HERE!   PRODUCTS: 28 Day Overhaul 12-week…