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Giacomo Marchese
499 posts
Muscles By Brussels Podcast Ep 44. How To Be A Creature Of Habit

Ep #44 – Become a Creature of Habit

Ever notice how easy it is to train and meal prep when the motivation is there?  Whether it is the start of a New Year, a breakup, the desire to start something new, or something else.  When we desire change and want to get our fitness on, we go all in.  More often than not,…

Ghia’s High Protein Lemon Loaf

This is actually not my recipe, but my client and friend Ghia Walker’s.  She is also a vegan bodybuilder and coach herself!  You can find her YouTube Channel here and her Instagram page here!  She is amazing and definitely worth the follow! I know this recipe sounds weird because it has whole seed mustard in…

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Podcast on how to be a better vegan activist

Ep #43 – How to be a Better Vegan Activist

We are lucky enough to travel the country and speak to audiences about veganism and fitness. And with over 30 years of combined veganism under our belt, we’ve learned a thing or two about how to best talk about veganism to even the biggest skeptic and we wanted to share this with you! RESEARCH: MASS…