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Giacomo Marchese
499 posts
Episode 84. Measuring Your Fitness Progress

Ep 84. Measuring Your Fitness Progress

We all want to get to our goal and typically we want to get there in a steady yet aggressive way, right?  That is what keeps you in the game.  There is a very important question you must ask yourself first before digging for results.  How do you measure your fitness progress?  What kind of…
Vegan cheese buffalo brussel sprouts.

Cheesy Buffalo Brussel Sprouts

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Vegan tofu wonton soup with spring vegetables

Tofu Wonton Soup with Spring Veggies

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Spring Minestrone Soup

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Strawberry Oatmeal Protein Smoothie

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Ginger Garlic Tofu

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Coconut Protein Overnight Oats

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Mocha Iced Protein Latte

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Easy Vegan Breakfast Burrito

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Buffalo Seitan Tenders

  Buffalo Seitan Tenders Print Recipe Pin Recipe Add to Collection Go to Collections Prep Time 10 minutes minsCook Time 1 hour hr 10 minutes mins Course Appetizer, Dinner, Lunch Servings 8 servingsCalories 262 kcal Ingredients US CustomaryMetric 0.5x1x1.5x2x2.5x3xEnter ServingsTenders2 c vital wheat gluten2 tsp onion powder1 tsp garlic powder1 tsp paprika1 tsp poultry seasoning2 c vegetable…

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