Ep 93. Vegan Strong Plantbuilt at Mr. America
We are so proud of our Vegan Strong Plantbuilt team, and the performance they brought to Mr. America 2022! Join us for the recap of an unforgettable weekend, and a behind-the-scenes glimpse of the world’s premier bodybuilding & powerlifting competition. Stream the replay of Mr America 2022 Muscles By Brussels One Month Free Trial (Podcast…
Ep 92. Complainers vs Doers
What’s the difference between a complainer & a doer? Where do we draw the line between venting & being a victim? Episode 92 is NOT a dose of toxic positivity—it’s an accountability check! Muscles By Brussels One Month Free Trial (Podcast Listener Exclusive!) MonkeyFeet (product reviewed) LISTEN ON ITUNES HERE! LISTEN ON SPOTIFY HERE! LISTEN…
Ep 91. Pitfalls of New Vegans
Just gone vegan? Feeling overwhelmed? You are NOT alone! In our 91st episode of Muscles By Brussels Radio, we discuss common pitfalls for new vegans, and share our most practical tips to help you own your lifestyle change. You’ve got this! Muscles By Brussels One Month Free Trial (Podcast Exclusive!) LISTEN ON ITUNES HERE!…
Peanut Butter & Jelly Tofu
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Ep 90. Your Environment Will Always Win
Why is it that good habits are so hard to build, while bad habits are so easy to fall back into? Your ENVIRONMENT has everything to do with it. In our 90th episode of Muscles By Brussels Radio, we share some game-changing strategies to dial in your environment and set yourself up for success. Muscles…
Ep 89. Digital Wellness
With the world at our thumbs and an app for everything out there, it’s becoming harder and harder not to succumb to smartphone addiction. Or is it? Our devices don’t have to be a hindrance—they can help us optimize our lives! In Episode 89 we share tips on creating digital wellness, and avoiding some of…
Single Serving Cheater Chocolate Cheesecake
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Single Serving Air Fryer Protein PopTart
Thanks for checking out our recipes! If you can’t see the recipe below, it means you’re not a member yet! Check out our health and fitness membership below. It comes with access to all of these recipes, daily scheduled workouts in our amazing app, our meal planner, our macro calculation tools, and live coaching calls….
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